Home Remedies To Cleanse Your Body Organs
Last time I was offered a cleansening pill by a hawker
inside a passenger bus. He convinced almost everyone in the bus that their
bodies aren’t ‘clean’. He gave us bunch of evidences to prove his facts and we
all agreed to buy the pill but nobody knows if it helped or not. Well, he
claimed to be a nutritionist but he failed to tell us what exactly was in the
pill, all he said was ‘it contains natural herbs and has been approved for
consumption’.
So can these herbs be locally available?
Yes, in fact you have been consuming them daily at home
without you knowing. They including the following:
#1 Cilantro. This herb is commonly known for it sweet smell
of foods. It is a detoxifying agent, has antibacterial composition and oils
that are immune enhancing plus it helps remove heavy metals from our bodies.
Other benefits of using cilantro on your daily foods is that it aids in
digestion, fights stomach cramps and nausea, balances sugar levels, and is
mildly laxative. You can eat it raw by adding it to your juice or spread it on
your food. [Read: Benefits of Cilantro to health and skin]
#2 Milk Thistle. This herb is notorious in nourishing and
rejuvenating dead cells. Has the capabilities of drawing out toxics from
bodies. It is widely found in the Mediterranean countries, but nowadays it can
be found in many parts of the world. For best results, milk thistle or
‘silymarin’ leaves and seeds should be consumed on an empty stomach.
#3 Neem. This is my favourite herb. It can cure fever, and
at some points malaria like symptoms. Though it has a bitter taste, it is
excellent for your liver and boost digestion. Bacteria and other microorganisms
can be easily eliminated when you consume the leaves on daily basis. Other
capabilities of the herb is that it is an antibacterial, anti-inflammatory,
antioxidant, antiseptic (can be used as soap) and has anti-viral properties.
#5 Mint. Mint is mostly used in toothpaste and chewing gums.
Its leaves can be used to prepare mint tea. Mint contains high level of antioxidants.
Drinking mint tea helps with irritated bowl syndrome. It acts as a cooling
ingredient and deals with skin irritation. It whitens teeth, fight bad breath
and also it’s a blood cleanser.
These are home remedies which can be easily found in our
markets or on our farms. Add them to your diet regularly to constantly cleanse
your body and stay healthy.
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